As we embrace the chilly embrace of winter, it's the perfect time to revamp your self-care routine. Think of it as your gift to yourself—an opportunity to unwind, recharge, and feel radiant. Here are five trending self-care rituals to warm up your routine this season, with a little help from HighOnLove.
Dry Brushing
Dry brushing is a great way to exfoliate dry winter skin and boost circulation, prepping your body for extra hydration. Before stepping into a warm bath or shower, use a dry brush in gentle, circular motions. This simple ritual leaves your skin soft, smooth, and glowing. Afterward, lock in moisture with HighOnLove’s Dry Body Oil, a lightweight, non-greasy formula that deeply nourishes and protects against winter’s harsh elements.
Bath Time as a Ritual
When it’s frosty outside, your bath can become a luxurious winter escape. Turn it into a restorative ritual by adding HighOnLove Sweet Lavender Sensual Bath Oil and Sensual Bath Salts to the water. Both are enriched with skin-loving ingredients that soothe and hydrate, while their relaxing aromas melt away stress. Light a few candles, slip into the warm water, and let this be your peaceful moment of self-care.
Simple Breathwork
The stress of the holiday season (or just the lack of daylight) can take a toll. Breathwork is a simple yet powerful way to calm your mind and body. Try box breathing—inhale for four counts, hold for four, exhale for four, and hold again for four. It’s a quick way to relax, whether during a bath or any moment you need to pause and reset. Enhance the calming atmosphere with HighOnLove’s Sensual Massage Candle, which doubles as a skin-nourishing oil.
Slow Skincare
Winter is all about slowing down and focusing on comfort, and your skincare routine should reflect that. After your bath, take a few extra minutes to apply HighOnLove Body Butter. Its velvety texture melts into the skin, providing deep hydration and leaving a subtle, warm vanilla scent. As you massage it in, practise mindfulness by appreciating the care you’re giving yourself—perfect for easing into long winter nights.
Self-Massage
Combat the tension that builds up from cold weather and shorter days with self-massage. Using HighOnLove Sensual Massage Oil, gently work areas like your neck, shoulders, and legs to release stress and enhance circulation. This somatic self-care practice helps balance your body and boost blood flow to your skin and muscles.
About HighOnLove
HighOnLove is about the celebration of self-care and self-love. The star ingredient in the line is premium sustainable hemp seed oil, which helps soothe skin, provides essential omega-6 fatty acids, and offers deep hydration. HighOnLove products are vegan and certified cruelty-free, by Leaping Bunny, so you can feel good about what you’re using. Ready to embrace the season? Let HighOnLove help you make every winter moment a little cozier, softer, and brighter.